Health Calculators
Quick tools to assess your health metrics instantly.
Body Mass Index (BMI) — Indian Cut-offs
Calibrated to Indian (ICMR / MoHFW) cut-offs for accurate South Asian metabolic health assessment.
170cm
100 cm170 cm230 cm
70kg
30 kg70 kg180 kg
Indian BMI Cut-offs (ICMR / MoHFW)
Asian Indian consensus for early metabolic & diabetes risk detection
24.2kg/m²
Overweight
UnderweightNormal (18.5–22.9)Overweight (23–24.9)Obese (≥25)
14.018.523.025.035.0+
Target: ~3.8 kg reduction to reach healthy BMI (22.9)
Above Asian Indian cutoff. Elevated risk of visceral fat accumulation and insulin resistance.
Ideal weight for 170 cm (Indian 18.5–22.9):
53.5 – 66.2 kgPer Indian consensus guidelines (ICMR / MoHFW), South Asians have higher body fat percentages and abdominal adiposity at lower BMIs, meaning metabolic risk begins at BMI 23 kg/m².
These calculators provide estimates and should not replace professional medical advice.